Release 10–30 lbs in a calm, sustainable way — WITHOUT GLP-1s, extreme dieting, or exhausting workouts
This program helps you quiet cravings, ease emotional eating, and finally feel in control of your body and habits again.
Feel lighter, more energized, and more confident — without the struggle or overwhelm ever again.
Before you start the weight-loss shot — or if you’re already on it — read this first.
Considering the weight-loss shot… or already taking it and wondering how you’ll ever get off? Or considering weight loss surgery?
You’re exactly who this is for.
Whether you:
Haven’t started yet and are weighing your options
OR
Are currently on the shot and don’t want to rely on it forever
You may want to pay close attention to this.
What if the control wasn’t in the shot?
What if I told you it’s highly possible to get the internal regulation people hope the shot will give them without-
long-term dependence
fear of rebound
or staying on medication indefinitely?
​
And what if your body could relearn how to:
• Regulate appetite
• Feel satisfied sooner
• Quiet food noise
• Trust hunger and fullness again
Naturally.
How is this possible?
Through a skilled and proven technique known as
virtual weight release hypnosis
(also called appetite-regulation hypnosis)
This approach has helped women:
Avoid starting the shot altogether
OR confidently transition off the shot
While maintaining control, calm, and consistency around food
Without surgery
Without injections
Without white-knuckling willpower
With this work, women often experience:
LESS
• Obsessing over food
• Fear of “what happens when I stop”
• Appetite rebound anxiety
• Emotional eating spirals
• Shame around hunger
• Dependence on external control
MORE
• Natural portion control
• Feeling satisfied with less
• Confidence in their body again
• Energy and mental clarity
• Calm decision-making around food
• Trust in themselves
Sounds pretty good, right?
You don’t have to suffer longer. I can help.
Click here to learn more.
Still here?
If you’re on the shot now, you might be thinking:
“It’s working… but I don’t want this forever.”
And if you haven’t started, maybe it’s:
“What if this is my last option?”
Both thoughts come from the same place:
Wanting your body to finally feel manageable and peaceful.
But here’s the part most people don’t talk about…
• The fear of coming off the shot
• Appetite rebound
• Digestive side effects
• Disconnection from hunger cues
• The worry of needing it long-term
This is why internal regulation matters.
This is where my work is different...
I don’t replace one dependency with another.
I help women:
• Rebuild appetite awareness
• Calm the nervous system
• Release food noise
• Strengthen self-trust
• Create weight loss that lasts without medication
Women use this:
As an alternative before starting the shot
OR
as a bridge to come off the shot safely and confidently
Let’s clear up hypnosis real quick
Hypnosis is NOT:
• Losing control
• Being unconscious
• Mind manipulation
Hypnosis IS:
• A natural, focused state
• Similar to zoning out or driving on autopilot
• Deep relaxation with positive subconscious suggestion
• Always done with consent
• Therapy for the mind — from home
Personal Note From Hayley:
I take exceptional care of my clients.
This is gentle.
Supportive.
Empowering.
It’s time to stop outsourcing control
and start trusting your body again.
Ready?
👉 to book a free chat with me.
Before you start the weight-loss shot — or if you’re already on it — read this first.
WHAT YOU GET:
5 TOTAL SESSIONS
4 Personalized sessions + 1 Bonus session of your choice (virtual or in person)
3 Weight release hypnosis sessions
Reset Homeostasis - Establish your new weight setpoint
Quiet food chatter and think differently about food
Unlock Motivation, clarity and control
Increase body image confidence
1 move your body hypnosis session
1 BONUS session of your choice
LIFETIME ACCESS TO RECORDINGS
ALL hypnosis sessions recorded for you to listen to again and again whenever you need. This is a huge deal so you can really make it stick in your brain how you want to think about your body and food.
Experience the Change You’ve Been Looking For
Relax. Reset. Become.
The heart of everything Hayley offers — helping you calm your mind, realign with your truth, and return home to yourself.
Relax
Calm your nervous system and release what’s heavy
Reset
Reprogram old patterns through subconscious work
Become
Step into confidence, peace, and emotional freedom
Transform your inner world:
-
Overwhelm to PEACE
-
Worry to TRUST
-
Fear to LOVE
-
Stress eating to MINDFUL EATING
-
Brain fog to FOCUSED
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Disorganized to WELL-PLANNED
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'Meh' to on your A GAME
Ways to Work Together
Ready to make a change? You’ve got options:
Their journey started with one decision—listen to how it changed everything.
​Hypnosis helps Sherin on her weight loss journey
After 10 years of personal healing, Sherin found herself stuck—unable to shift stubborn weight that wouldn’t budge no matter what she tried. In this video, she shares her honest experience after doing 2 hypnosis sessions with Hayley, and how they helped her uncover what was truly holdingher back from the frustrating weight loss plateau.
Frequently Ask Questions
​1. What is hypnotherapy and how does it work?
Hypnotherapy is a gentle, guided process that helps you access your subconscious mind — the part that stores habits, emotions, and beliefs. By relaxing the conscious mind, we can work directly with the root cause of patterns like anxiety, emotional eating, or self-doubt, and create lasting positive change from within.
​2. Will I be asleep or lose control during hypnosis?
Not at all. You’ll remain fully aware and in control the entire time. Hypnosis simply helps you reach a deeply relaxed and focused state — similar to daydreaming — where your mind becomes more open to positive suggestions and new perspectives.
​3. How many sessions will I need?
Everyone’s journey is unique. Some clients notice powerful shifts after just one session, while others benefit from a short series to reinforce new patterns. During your discovery call, we’ll discuss your goals and create a plan that feels right for you.
4. What’s the difference between hypnotherapy, NLP, and EFT/TFT tapping?
Each method supports transformation in a slightly different way:
-
Hypnotherapy works with the subconscious mind to change limiting beliefs.
-
NLP (Neuro-Linguistic Programming) helps reframe thought patterns and behaviors.
-
EFT/TFT Tapping releases emotional blockages through gentle tapping on energy points.
Together, they create a powerful blend of mindset and emotional healing.