Performance & More
"I have loved working with Hayley. She is compassionate, genuine and caring. I was intrigued in her practice after seeing a bull rider go through confidence issues and overcome his setbacks and I knew this is exactly what I needed too!! I told her about my issues of confidence with my horse and she was able to help me move past and healing was able to fill in. She paid attention to all the details taking great notes and found solutions to each one. She helped me gain the ability to "move forward" to push through the things that were holding me back. I have never felt so good, so confident, or reassured. My riding has improved. As I listen to my affirmations before a competition, and I tune in closely to my trainer and his efforts to improve horse and rider, I now leave the arena smiling that my best effort was applied. It's not about the ribbons it about having rides worth ribbons. Each ride has become one percent better than the one before. We are stepping forward with each ride.
In this process healing in other places in my life have all broke through. Weight and core strength was playing a part in my journey and she helped me focus in on what I was eating and how much exercise I was putting in daily. The most healing part of this journey was when she helped with past trauma. Your subconscious really does play a big part on moving forward.
Hayley is the real deal !!! Her sweet, angel voice will walk you through whatever mountain you are climbing. She will be there with you showing support and cheering you on the whole way.
You will not regret giving Hayley a chance to help you. "Trust" the process it works !!!!"
~Heather Brooks
Lit & Fit Program MINI
"I met Hayley a little over 13 years ago when we became neighbors and immediate friends! Hayley is one of the nicest and truly genuine people I know, and her hypnotherapy is such a calming and even more importantly, EFFECTIVE process. I recently started a colorful eating challenge, presented to me by a friend to help in my effort to lose weight, increase energy, and generally just feel better and less sluggish. I try to make each meal as colorful as possible, which ends up including a lot of fresh fruits and veggies. I am the first to admit I was a bit skeptical at first about the idea of hypnotherapy, but the friend who suggested colorful eating told me how great Hayley was at her skill, so I figured what’s the harm in giving it a try? At the very least, I would be supporting a friend’s small business. I have struggled with my weight for years and tried so many things to get it under control and be healthier, but I always ended up going back to my old ways. I have been eating the colorful foods for three weeks and have had three sessions with Hayley, and as of this morning, I am down 12 pounds. The healthy eating is making my body feel more energetic, less tired, and just lighter. During our sessions, I have Hayley reinforce my desire to continue eating healthy and colorful foods, convey how much I don’t like processed junk food and sweets, and redirect my feelings of FOMO with regard to turning down the unhealthy stuff. My skepticism has gone by the wayside as time and again, I notice how easy it is to ignore cravings for the “junk” and even more crazy, how many things I don’t even crave anymore. I have stopped eating so many of my former favorites - McDonalds for breakfast, Crown Burger for dinner, Ben & Jerry’s, candy bars, etc…and I do not miss them. One of the most mind blowing experiences for me was a few days after my first session with Hayley, when I walked past that evil pink box of Dunford Donuts chocolate bars strategically placed RIGHT NEXT TO the registers at Smiths (if you’ve been, YOU KNOW). These have been one of my biggest triggers for the last year. More than once, I have picked up a box after the gym and devoured three donuts during my 10-minute drive home 😬. I used to try not looking at the box so I wouldn’t be tempted, but I am in Smiths three days a week as I always need something, and it is conveniently located right next to my gym. I now have no problem ignoring these donuts when I see them three times per week, EVERY week. The temptations are constantly present, but I simply don’t give in to them anymore. If you’re on the fence about hypnotherapy, give it a try, you will be shocked at the results and how effective it is!!"
~Emily S.
Lit & Fit Program MINI
"I went to Hayley to help remove my sugar cravings. I had my first session with Hayley yesterday and left not feeling like it worked or didn't work. BUT today, I just left work when it occurred to me that I did not visit the candy drawer at all today at work. It didn't even OCCUR to me to go to the candy drawer and I can honestly say that is not something that's ever happened. I get candy every day out of that drawer, so I was excited that Hayley's session has done something I've never had happen before! Thanks Hayley, can't wait to come back and keep the momentum going!"
~Layla
Hypnosis, NLP, Tapping
"It was a life changer for me. I recommend it to anyone who wants to change their life in an extremely positive way."
~Sandy M.
Performance & More
"From the initial consult Hayley has been very engaged and excited to help me get curious about my thoughts and get into new processes to make them what I want. I recommend her wellness program for any hurdles you may face. The audio she has done is only topped by her personable and personal touch in face to face sessions.
Highly impactful !! ⭐️⭐️⭐️⭐️⭐️"
~Mike Keel
Personalized Affirmations
"...my daughter, loves the affirmations as well!! I listen to it several times a day once being while I am getting her to sleep at night and she gets so relaxed and sleeps so much better! She’s starting asking for it to be put on before I even sit down with her! It’s great!...I wanted you to know the different it has already made for us! Thank you!! 💛"
~Kinsie
Kids/Teens Services
"I have to tell you I picked up her friend this afternoon and she is telling her all about you and telling her that she NEEDS to come see you! She was so cute about it and so excited. I had to hold back the tears...She told her that it was so cool to envision herself shipping her pain away. She told her it was like watching a movie and she feels so much lighter and fresh. I was worried that she had built up her walls so high and it was going to take a lot more work to get in, but I'm so happy with how today went for her. THANK YOU is not adequate enough.
...Oh my goodness! I meant to reach out to you!! Last night we were in the car with a bunch of her friends and she said she has never been this happy and this has been the best week of her life!! I literally cried right then and there!...I'm shocked to be honest.
To see her actually using what you're teaching her is blowing my mind. I've tried so many different things over the years but she just needed YOU!!"
~Andrea
Lit & Fit Program
"I went into meet with Hayley a little skeptical about hypnotherapy, but came away from my first appointment with her feeling heard, seen and loved. What’s more, after only my first actual hypnotherapy I found that my appetite had changed for the better. I began almost immediately to see and feel a difference in myself. She has helped me to begin to see myself with more positivity and clarity. As I’ve applied the lessons I’ve learned with Hayley, I continue to see progress! Hayley is such a warm, genuine, and kind person and it flows so naturally from her into her practice."
~Kate
Relaxation Hypnosis session
"Thank you so much. I feel so much better. I slept the best I have all week. I didn’t wake up several times during the night like I usually do. My husband notices it too. He said that is the first time he noticed me really sound asleep. Huge blessing. Thanks to you. Thank you so much. I’m so grateful for you. Incredible...I had no idea this could happen."
~Melissa
Intentional Hypnosis session
"Hayley provided such thoughtful and intuitive support. Her expertise guided me in a beautiful way to connect more deeply with myself and step gracefully into my intention. After a single session I felt so good. I’d recommend her if you are ready to shift!"
~Sophia
Lit & Fit Program FULL
"Hayley is awesome! ... I can barely eat 1/2 of what I used to. She helped me figure out some triggers that would cause me to fall off the wagon or say screw it and not get it again for a while. And so things to break them. The hypno therapy seems to work well for me. I was afraid a woman’s voice telling me what to do would seem like nagging but not the case. Her voice is nice, her verbiage, enunciation, tone and influx are extremely calming relaxing and reassuring to me...Hayley is awesome! Would definitely recommend her!"
~Chad
Kids/Teens Services
A boy was nervous to go to tumbling. He cried almost every time and couldn't follow instructions. His mom called me asking for help. I told her to get him on the phone. I said, "Give me 30 minutes."
WIthin 20 minutes on the phone he was calm. Mom called later after tumbling, "What did you do? He actually listened. He was happy to be there. He performed his tumbling well." She was pleasantly surprised.
~Carson, age 10
1:1 Coaching, NLP, Hypnotherapy
Good morning Hayley☀️. I just wanted to say thank you again for our session. You helped me look at my situation in a whole new light. I was able to reframe how I viewed things and to shift my perspective to view my partner & our challenges through Gods eyes. Thank you for helping me come to clarity. I am so grateful for your gentleness, nurturing, & compassionate heart🙏🏼
~Sarah