Calm=Power Reclaimed
You're not alone if you are feeling exhausted, lost or even frumpy. I've been there, and it's why I'm here to help you out.
The Transformation you want comes easily when:
1) I'll first help you relax. (That's my JAM!!)
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2) I'll share with you the BEST strategies I've found to overcoming your BIGGEST challenges, especially if
standing up to yourself is the biggest roadblock. :)
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3) I'll help you make the change you want so it's simple, automatic... and FUN!
Move Forward Feeling
Calm, Clear, and Unstoppable
Personalized Guidance
Every journey is different, and your sessions are designed just for you, moving at your pace and giving you exactly what you need to feel capable, free and centered.
Deep, Lasting Change
Leave the quick fixes behind and reconnect with your true self — using proven subconscious methods to create lasting, foundational and joyful change.
Your Support Space
You don’t have to do it alone — step into a space designed for growth, healing, and gentle encouragement that gets you results that stick.
Take Back Your Power With Calm
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Release that stubborn extra weight and quieting the mind food chatter.
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Experience lasting relief from anxiety, overwhelm, and emotional blocks through gentle, evidence-based subconscious healing.
Hayley Willoughby, Hypnotist
NLP Practitioner
Tapping Emotional Wellness Coach
Experience the Change You’ve Been Looking For
Relax. Reset. Become.
The heart of everything Hayley offers — helping you calm your mind, realign with your truth, and return home to yourself.
Relax
Calm your nervous system and release what’s heavy
Reset
Reprogram old patterns through subconscious work
Become
Step into confidence, peace, and emotional freedom
Transform Your Inner World...
So Calm Can Empower You
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Overwhelm to PEACE
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Worry to TRUST
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Fear to LOVE
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Stress eating to MINDFUL EATING
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Brain fog to FOCUSED
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Disorganized to WELL-PLANNED
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'Meh' to on your A GAME
Ways To Get The Support You Need
Ready to make a change? You’ve got options:
Their journey started with one decision—listen to how it changed everything.
​Hypnosis helps Sherin on her weight loss journey
After 10 years of personal healing, Sherin found herself stuck—unable to shift stubborn weight that wouldn’t budge no matter what she tried. In this video, she shares her honest experience after doing 2 hypnosis sessions with Hayley, and how they helped her uncover what was truly holdingher back from the frustrating weight loss plateau.
Frequently Ask Questions
​1. What is hypnotherapy and how does it work?
Hypnotherapy is a gentle, guided process that helps you access your subconscious mind — the part that stores habits, emotions, and beliefs. By relaxing the conscious mind, we can work directly with the root cause of patterns like anxiety, emotional eating, or self-doubt, and create lasting positive change from within.
​2. Will I be asleep or lose control during hypnosis?
Not at all. You’ll remain fully aware and in control the entire time. Hypnosis simply helps you reach a deeply relaxed and focused state — similar to daydreaming — where your mind becomes more open to positive suggestions and new perspectives.
​3. How many sessions will I need?
Everyone’s journey is unique. Some clients notice powerful shifts after just one session, while others benefit from a short series to reinforce new patterns. During your discovery call, we’ll discuss your goals and create a plan that feels right for you.
4. What’s the difference between hypnotherapy, NLP, and EFT/TFT tapping?
Each method supports transformation in a slightly different way:
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Hypnotherapy works with the subconscious mind to change limiting beliefs.
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NLP (Neuro-Linguistic Programming) helps reframe thought patterns and behaviors.
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EFT/TFT Tapping releases emotional blockages through gentle tapping on energy points.
Together, they create a powerful blend of mindset and emotional healing.