Unlock the Power of Your Mind

TRANSFORM YOUR LIFE

Do you have racing thoughts? Are you overwhelmed, anxious and feel out of control? How's your confidence?

Hi, I'm Hayley

First, I help people relax. Then I teach them fun, simple effective techniques to overcome their biggest challenges including themselves. :) If you're feeling lost, exhausted, overwhelmed or even frumpy, you're not alone. I've been there, and I'm here to help you out.

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Let me show you how my MOVE method can transform your life from:

Overwhelm to clarity
Worry to relaxation
Fearful to trusting God
Stress eating to mindful eating
Instead of living to eat, eating to live
Foggy brain to focused
Disorganized to well-planned
'Meh' to on your A game

View My Services

My M.O.V.E. Method

4 STEPS TO VICTORY

Using my unique combination of hypnosis, NLP (neurolinguistic programming), tapping and meditation, I work with clients in a way that expedites their results.

The technique is what I call the "Move Method" and consists of the following steps:

M: MAXIMIZE your mindset to feel calm and connected

O: OVERCOME your obstacles & build confidence

V: VISUALIZE your victories to become your own best friend

E: ELEVATE your energy to boost productivity

View Client Stories

M

MAXIMIZE your mindset

O

OVERCOME your obstacles

V

VISUALIZE your success

E

ELEVATE your energy

Services & Recordings

If you're struggling with feeling overwhelmed by anxious thoughts,

emotional eating or simply seeking a sense of clarity in your life,

I'm here to help you reach your goals!

My expert hypnotherapy services, combined with personalized recorded hypnosis and affirmations,

are all designed to bring you a sense of calm and clarity.

Whether you prefer to work with me in person or via Zoom,

I offer customized programs to suit your needs and support your unique journey to wellness.

Let's work together to create the life you've always wanted.

More About My Services

Lit & Fit

We address emotional eating and you achieve your goals with ease using tapping, NLP, hypnosis, and affirmations.

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Hypnosis Services

Using the power of the subconscious mind to help you overcome bad habits & reach your full potential.

Personalized Hypnosis & Affirmations

Used to improve your physical health, manage stress, or increase confidence and can be customized for you.

Kids/Teens Services

We teach techniques using all 5 senses in a fun way to unlock the power of growth mindset. Very Effective!

“It was so incredible after the session, oh my goodness life changing. I will tell you more about it. It was so so good. I'm so thankful for you and all the things you shared. I had a huge aha afterwards. I had remembered a dream the night before I had the session with you and felt like I had just released this old energy, this part of me that went away. I remembered that after our session that I had that dream I had that night. So it is absolutely beautiful. It is absolutely wonderful. I choose me. I choose something different than what I have in the past. Thank you for your example. Thank you thank you thank you."

Julie