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Reconnect With Your True Self Lasting Calm, No Matter What Life Brings

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Hayley is a certified hypnotherapist in both solution-based and clinical methods, NLP emotional wellness coach and EFT/TFT tapping practitioner. Experience lasting relief from anxiety, overwhelm, and emotional blocks through gentle, evidence-based subconscious healing.

Move Forward Feeling
Calm, Clear, and Unstoppable

Personalized Guidance

Every journey is different, and your sessions are designed just for you, moving at your pace and giving you exactly what you need to feel capable, free and centered.

Deep, Lasting Change

Leave the quick fixes behind and reconnect with your true self — using proven subconscious methods to create lasting, foundational and joyful change.

Your Support Space

You don’t have to do it alone — step into a space designed for growth, healing, and gentle encouragement.

Experience the Change You’ve Been Looking For

Calm & Emotional Balance

Break free from constant overthinking, tension, and emotional overwhelm. You’ll learn how to quiet your mind, release built-up stress, and feel at peace — no matter what’s happening around you.

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Relax. Reset. Become.

The heart of everything Hayley offers — helping you calm your mind, realign with your truth, and return home to yourself.

Relax

Calm your nervous system and release what’s heavy

Reset

Reprogram old patterns through subconscious work

Become

 Step into confidence, peace, and emotional freedom

We travel not to escape life,but for lif

Transform your inner world:

  • Overwhelm to PEACE

  • Worry to TRUST

  • Fear to LOVE

  • Stress eating to MINDFUL EATING

  • Brain fog to FOCUSED

  • Disorganized to WELL-PLANNED

  • 'Meh' to on your A GAME

Ways to Work Together

Ready to make a change? You’ve got options:

1:1 Sessions

personalized support to help you move forward with clarity and calm

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Hayley's Audio Store

recordings for weight loss, eat better, calm the mind and sleep better, lifetime access

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Membership Access

 a cozy library of hypnosis audios and techniques you can tap into anytime with private session options

Can’t decide? Book a quick call with Hayley— She will help you find what feels like the perfect fit

Their journey started with one decision—listen to how it changed everything.

​Hypnosis helps Sherin on her weight loss journey

After 10 years of personal healing, Sherin found herself stuck—unable to shift stubborn weight that wouldn’t budge no matter what she tried. In this video, she shares her honest experience after doing 2 hypnosis sessions with Hayley, and how they helped her uncover what was truly holdingher back from the frustrating weight loss plateau.

Camilla pleasantly surprised with hypnosis bringing speedy results

Camilla opens up about her personal experience with hypnosis and the powerful impact it had on her life. From feeling stuck and overwhelmed to finding clarity, calm, and confidence—her story is a beautiful example of what’s possible and how hypnosis can be an effective shortcut option for getting to the root cause of the discord or disconnect.

What Clients Say

I can’t say enough good about how much Hayley has helped my husband with his anxiety and dark place he was in. He has tried so many different treatments and nothing worked to help him. We heard about Hayley and she has helped him learn coping skills aswell as letting go of some negative thoughts through hypnosis etc. She has changed his life and I thank her for that. She was also so kind to get me in for a session and help me through deep struggles I have needed to let go of. I would recommend her to anyone, she will change your life.

Amy

Frequently Ask Questions

​1. What is hypnotherapy and how does it work?

Hypnotherapy is a gentle, guided process that helps you access your subconscious mind — the part that stores habits, emotions, and beliefs. By relaxing the conscious mind, we can work directly with the root cause of patterns like anxiety, emotional eating, or self-doubt, and create lasting positive change from within.

​2. Will I be asleep or lose control during hypnosis?

Not at all. You’ll remain fully aware and in control the entire time. Hypnosis simply helps you reach a deeply relaxed and focused state — similar to daydreaming — where your mind becomes more open to positive suggestions and new perspectives.

​3. How many sessions will I need?

Everyone’s journey is unique. Some clients notice powerful shifts after just one session, while others benefit from a short series to reinforce new patterns. During your discovery call, we’ll discuss your goals and create a plan that feels right for you.

4. What’s the difference between hypnotherapy, NLP, and EFT/TFT tapping?

Each method supports transformation in a slightly different way:

  • Hypnotherapy works with the subconscious mind to change limiting beliefs.

  • NLP (Neuro-Linguistic Programming) helps reframe thought patterns and behaviors.

  • EFT/TFT Tapping releases emotional blockages through gentle tapping on energy points.
    Together, they create a powerful blend of mindset and emotional healing.

5. What kinds of challenges can this work help with?

These sessions can support you in many areas — from reducing anxiety and stress to improving sleep, healing emotional eating, boosting confidence, enhancing performance, or attracting abundance. The goal is always to help you feel calm, connected, and in control of your life again.

6. Can I book a session online?

Yes! All sessions are available online via Zoom, making it easy to join from anywhere. You’ll receive a private link after booking, along with simple steps to prepare for your session. CLICK HERE

7. What should I expect after a session?

Most clients describe feeling lighter, calmer, and more focused — with greater clarity about their emotions and choices. You might also notice subtle positive changes in your habits and reactions over the following days.

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