Hayley Willoughby, Hypnotherapist
NLP Practitioner
EFT/TFT Tapping Emotional Wellness Coach
ALL HYPNOSIS IS SELF-HYPNOSIS
What Is Self-Hypnosis?
Self-hypnosis is kind of like slipping your mind into its favorite hammock...that sweet spot where everything softens, settles, and opens up to the good stuff. In that creative and so comfortable space, your mind becomes more receptive to new programming, gentle upgrades that support how you actually want to think and feel.
You can get into this relaxing state by listening to self-hypnosis audios or by having a guided session with a professional hypno practitioner who knows just how to help you drop in.
You’re in luck...Hayley’s Willoughby's got you.
With 8 years of helping people relax, get calm, and gain clarity, Hayley blends hypnosis, wisdom, and warmth into every session and audio. Her work helps you release the old, welcome the new, and let real change take root — all from your coziest place.
"I'm nervous about trying hypnosis or hypnotherapy...
IS HYPNOSIS MIND CONTROL?"​
Great question!!
“Hypnosis opens a gentle little doorway for change — the kind that feels natural, easy, and lasting.
Self-hypnosis lets you float back into your own inner wisdom, all while you unwind and relax.
It just might be the simple, sweet shortcut you’ve been hoping for.”
~Hayley Willoughby
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How Hypnosis Works
Accessing the Subconscious Mind
Hypnosis helps you move into a calm, focused state where the conscious mind relaxes. In this space, you can connect with your subconscious — the part of your mind that holds your habits, beliefs, and emotional patterns.
Releasing Old Programming
Many of our automatic thoughts and behaviors come from past experiences. Through gentle guidance, hypnosis allows you to safely uncover and release those patterns that no longer serve you.
Rewriting Limiting Beliefs
Once the subconscious mind is open and receptive, positive suggestions and imagery can be introduced — helping you create new, empowering beliefs that align with how you want to think, feel, and live.
Calming the Body and Mind
Hypnosis activates the body’s natural relaxation response, lowering stress and anxiety while creating a sense of safety. This calm state supports healing and emotional balance from the inside out.
Encouraging Lasting Transformation
By addressing the root cause rather than just the symptoms, hypnosis helps you make deep and lasting changes — allowing you to feel lighter, clearer, and more connected to your true self.
Unlock Your Potential and Open up to Possibility
Hypnosis reaches the hidden corners of your mind, helping you release what no longer serves and invite new possibilities in, leaving you confident, calm & content.
Do you have racing thoughts? Are you overwhelmed, anxious and feel out of control? How's your confidence? Hypnosis can help.
Hi, I'm Hayley
I have helped hundreds of individuals get unstuck and move forward through my hypnosis services. If you're feeling lost, exhausted, overwhelmed or even frumpy, you're not alone. I've been there, and I'm here to help you out. Let's work together!
Start Your Calm Today
Ready to make a change? You’ve got options:
Real stories. Real transformations.
Be inspired by the journeys of clients who found peace, clarity, and confidence from within.
"I went to Hayley to help remove my sugar cravings. I had my first session with Hayley yesterday and left not feeling like it worked or didn't work. BUT today, I just left work when it occured to me that I did not visit the candy drawer at all today at work. It didn't even OCCUR to me to go to the candy drawer and I can honestly say that is not something that's ever happened..."
"My Session was successful and professional. It was peaceful, got to the root of my problems, and I felt in control the entire time. I’ve been working on things from my childhood for a long time. My search for healing is rooted in the Atonement of Christ and I consider health professionals and good therapists to be tools He has provided."
