Release 10–30 lbs in a calm, sustainable way — WITHOUT GLP-1s, extreme dieting, or exhausting workouts
This program helps you quiet cravings, ease emotional eating, and finally feel in control of your body and habits again.
Feel lighter, more energized, and more confident — without the struggle or overwhelm ever again.
Before you start the weight-loss shot — or if you’re already on it — read this first.
Considering the weight-loss shot… or already taking it and wondering how you’ll ever get off? Or considering weight loss surgery?
You are in the right place...
Whether you:
Haven’t started yet and are weighing your options
OR
Are currently on the shot and don’t want to rely on it forever
You may want to pay close attention to this.
What if the control wasn’t in the shot?
WHAT YOU GET:
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5 TOTAL SESSIONS (4 Personalized sessions + 1 Bonus session of your choice, virtual or in person)
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3 Weight release hypnosis sessions
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Reset Homeostasis - Establish your new weight setpoint
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Quiet food chatter and think differently about food
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Unlock Motivation, clarity and control
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Increase body image confidence
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1 Move your body hypnosis session
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1 BONUS session of your choice
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LIFETIME ACCESS TO RECORDINGS
ALL hypnosis sessions recorded for you to listen to again and again whenever you need. This is a huge deal so you can really make it stick in your brain how you want to think about your body and food.
Experience the Change You’ve Been Looking For
Relax. Reset. Become.
The heart of everything Hayley offers — helping you calm your mind, realign with your truth, and return home to yourself.
Relax
Calm your nervous system and release what’s heavy
Reset
Reprogram old patterns through subconscious work
Become
Step into confidence, peace, and emotional freedom
Transform your inner world:
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Overwhelm to PEACE
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Worry to TRUST
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Fear to LOVE
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Stress eating to MINDFUL EATING
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Brain fog to FOCUSED
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Disorganized to WELL-PLANNED
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'Meh' to on your A GAME
Ways to Work Together
Ready to make a change? You’ve got options:
Their journey started with one decision—listen to how it changed everything.
​Hypnosis helps Sherin on her weight loss journey
After 10 years of personal healing, Sherin found herself stuck—unable to shift stubborn weight that wouldn’t budge no matter what she tried. In this video, she shares her honest experience after doing 2 hypnosis sessions with Hayley, and how they helped her uncover what was truly holdingher back from the frustrating weight loss plateau.
Frequently Ask Questions
​1. What is hypnotherapy and how does it work?
Hypnotherapy is a gentle, guided process that helps you access your subconscious mind — the part that stores habits, emotions, and beliefs. By relaxing the conscious mind, we can work directly with the root cause of patterns like anxiety, emotional eating, or self-doubt, and create lasting positive change from within.
​2. Will I be asleep or lose control during hypnosis?
Not at all. You’ll remain fully aware and in control the entire time. Hypnosis simply helps you reach a deeply relaxed and focused state — similar to daydreaming — where your mind becomes more open to positive suggestions and new perspectives.
​3. How many sessions will I need?
Everyone’s journey is unique. Some clients notice powerful shifts after just one session, while others benefit from a short series to reinforce new patterns. During your discovery call, we’ll discuss your goals and create a plan that feels right for you.
4. What’s the difference between hypnotherapy, NLP, and EFT/TFT tapping?
Each method supports transformation in a slightly different way:
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Hypnotherapy works with the subconscious mind to change limiting beliefs.
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NLP (Neuro-Linguistic Programming) helps reframe thought patterns and behaviors.
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EFT/TFT Tapping releases emotional blockages through gentle tapping on energy points.
Together, they create a powerful blend of mindset and emotional healing.